> For the complete documentation index, see [llms.txt](https://docs.bsc.lista.org/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.bsc.lista.org/zh-cn/yong-hu-zhi-nan/liquid-staking-slisbnb/redeem-bnb-from-slisbnb.md).
# 从 slisBNB 兑换 BNB
#### **步骤1:**
要取消质押您的BNB，请返回主页面，然后点击“取消质押”。
#### **步骤2:**
输入您想要取消质押的BNB数量，然后点击“取消质押”。在Metamask上批准并确认交易，就完成了。
注意：用户必须等待7-15天的时间才能提取他们的BNB。
#### **步骤3:**
前往提款部分检查您的BNB提款状态。
#### 步骤4:
一旦BNB成功取消质押，点击“claim”并确认交易，就完成了！
---
# Agent Instructions
This documentation is published with GitBook. GitBook is the documentation platform designed so that both humans and AI agents can read, navigate, and reason over technical content effectively. Learn more at gitbook.com.
## Querying This Documentation
If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.
Perform an HTTP GET request on the current page URL with the `ask` query parameter, and the optional `goal` query parameter:
```
GET https://docs.bsc.lista.org/zh-cn/yong-hu-zhi-nan/liquid-staking-slisbnb/redeem-bnb-from-slisbnb.md?ask=&goal=
```
`ask` is the immediate question: it should be specific, self-contained, and written in natural language.
`goal` is optional and describes the broader end goal you are ultimately trying to accomplish on behalf of the user. GitBook uses it to tailor the answer towards what is most useful for that goal.
The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.
Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.
