> For the complete documentation index, see [llms.txt](https://docs.bsc.lista.org/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.bsc.lista.org/zh-cn/yong-hu-zhi-nan/liquid-staking-slisbnb/redeem-bnb-from-slisbnb.md). # 从 slisBNB 赎回 BNB 如何从slisBNB赎回BNB {% embed url="" %} #### **步骤1:** 要取消质押您的BNB，请返回主页面，然后点击“取消质押”。

#### **步骤2:** 输入您想要取消质押的BNB数量，然后点击“取消质押”。在Metamask上批准并确认交易，就完成了。注意：用户必须等待7-15天的时间才能提取他们的BNB。 #### **步骤3:** 前往提款部分检查您的BNB提款状态。

#### 步骤4: 一旦BNB成功取消质押，点击“claim”并确认交易，就完成了！

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