# 从 slisBNB 兑换 BNB
#### **步骤1:**
要取消质押您的BNB，请返回主页面，然后点击“取消质押”。
#### **步骤2:**
输入您想要取消质押的BNB数量，然后点击“取消质押”。在Metamask上批准并确认交易，就完成了。
注意：用户必须等待7-15天的时间才能提取他们的BNB。
#### **步骤3:**
前往提款部分检查您的BNB提款状态。
#### 步骤4:
一旦BNB成功取消质押，点击“claim”并确认交易，就完成了！
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